By Adam Shaening-Pokrasso As humans, we have been gifted with an insatiable curiosity and contagious imagination. Most of us, arrive at a place at some point in our lives where few facts serve
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Journaling: A Way of Self Healing
by David M. Ross, LCSW Journaling is a powerful form of self-therapy and self-healing that engages us in shamanic right-left, right-left back and forth eye and hand/arm movement. All that is needed is
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